5 Simple Statements About how much sugar can i consume on keto Explained
Contain adequate Body fat to include flavor. There’s no reason to incorporate a great deal of Excess fat Except you require added calories. Plus, lots of full foods like eggs and meat consist of a good amount of Excess fat. Over a keto diet, about 60 to 75% of your calories come from Excess fat. Find out more >非洲 美洲 东南亚 欧洲 东